mixedbyziggy:

whatever i’m feeling

be it happiness/sadness, anger, frustration—

—let me feel it.
do not try to help me understand why i shouldn’t feel this way. don’t invalidate what i’m emoting.

if i’m angry, let me be angry. i’m sure it’ll pass, but your lecturing me on how anger is physically draining, is making me more angry than what i already was. you’re being counterproductive.